Category Downloads

Hypnosis for sleep disorders & free example download. My review & Opinions on the Importance of Hypnotherapy for Insomnia

Hypnosis is a deep relaxation that focuses attention within and allows people to be open to suggestion. With sleep I think it is such a great asset to listen to hypnotherapy tracks, especially with a therapeutic art form that enhances the internal focus for deep relaxation. A research review by Graci and Hardie in 2007 […]