Category Confidence, Motivation, Self-Image & Self-Esteem

Gastric Hypno Band Virtual Con. Mass Marketing Scam That Lacks Integrity & Evidence

Today I spoke to a client had a really negative experience of this very popular and marketed form of gastric band hypnosis.  This is not the first time that this has happened. In my friendship circles, friends told me of colleagues negative experiences who felt ripped off by this procedure and I’ve met some of these […]

The Importance of Self-Compassion

   Paul Klee, The Twittering Machine When a client comes for any sort of counseling or psychotherapy, I often discover how difficult people are upon themselves.  In a society that emphasizes achievement, status, almost a drive to an emotional utopia, often the reality is that people become very self-critical and worry about many of the […]