The Prevalence of Work Stress In Manchester. Working With Clients, facing Burnout, Anxiety, Conflict, Worries and Depression in Employment, Redundancy, Job Searches & the Recession. With Free Guided Meditation Download..

Jerry Ueslamnn – Untitled During this difficult time of financial austerity, cuts and the impact of this global recession, what becomes clear in terms mental health is the intense impact it is having on many people.  And no area seems greater than the deeply involved question and pressures of employment.  These are often very real […]

Jerry Uelsmann – Undiscovered Self The pressures student life can be immense and certainly should not be underestimated.  The range of concerns and issues are as wide as can be imagined and everyone has their own unique story.  Having been a student who has faced his own challenging times in the study and adapting when […]

There is something deeply concerning about the state monopoly over mental health counseling and psychotherapy.  The bias towards the medicalization, seeking those who have medical backgrounds for training is beginning to limit and impact the profession and choice for consumers and people seeking help in their lives.  The incredible CBT bias in the NHS through […]

Today I spoke to a client had a really negative experience of this very popular and marketed form of gastric band hypnosis.  This is not the first time that this has happened. In my friendship circles, friends told me of colleagues negative experiences who felt ripped off by this procedure and I’ve met some of these […]

Hypnosis is a deep relaxation that focuses attention within and allows people to be open to suggestion. With sleep I think it is such a great asset to listen to hypnotherapy tracks, especially with a therapeutic art form that enhances the internal focus for deep relaxation. A research review by Graci and Hardie in 2007 […]

Octavio Ocampo, The Absence of the Mermaid Irritable bowel syndrome (IBS) is often a debilitating, anxiety provoking, stressful and depressing reality that many sufferers feel that they will not escape.  Often people feel alone and battle with the question of which came first, the anxieties of the symptoms?  Certainly until this is worked through with […]

   Paul Klee, The Twittering Machine When a client comes for any sort of counseling or psychotherapy, I often discover how difficult people are upon themselves.  In a society that emphasizes achievement, status, almost a drive to an emotional utopia, often the reality is that people become very self-critical and worry about many of the […]

How does it feel to be hypnotised? Hypnosis is an individual experience that often is dominated by a distinct state of deep relaxation that you allow yourself to enter. The individual remains in control and can choose to come out of hypnosis at anytime, where the therapist uses techniques to enhance the self-regulation of the […]

Jerry Uelsmann Hypnosis is so misunderstood and it is such a frustration working with such a gentle, inspiring and wonderful therapy! Hypnosis would be rebranded if there was a modern day PR exercise.  Just think if people say, meditation or mindfulness based practice, many people can accept this in ways that hypnotherapists only wish they […]